The Grip Block is an excellent training hold for intermediate to advanced level training. The 2" and 3" thick blocks provide different challenges depending on current strength and size of hands. They can be hung by the eyebolt for traversing and pull-ups. Hold them upside down and attach them to weights for farmer carries or similar types of strength training. Each block is approximately 4.5" wide and 5.5" high with a rounded top.
Hand crafted in the USA with commercial grade urethane resin, UV resistant dyes, and corrosion resistant drop forged hot dipped galvanized eyehole bolts.